• Forest river
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    Spirulina? Hmm

    Spirulina is a superfood. It gives you energy, suppresses the appetite, boosts the immune system, and is rich in protein. I couldn’t find any reasons against taking it. What was not to like?! I ignored biased sponsored publications and relied on trustworthy sources. It’s highly unlikely to see me eating kale, chia seeds or other modern healthy foods. However, I thought the freshwater cyanobacteria were worth trying. It’s just a plant, what could go wrong. This was my impression after comprehensive online research on the topic. Spirulina is a popular add-on to smoothies, energy bars, and even popcorn. It’s important to carefully choose a brand which uses spirulina from organic…